Stop Smoking With EFT

You probably know anyone who has successfully stop smoking with hypnotherapy or hypnosis. But think about EFT? As a hypnotherapist with 5 years’ experience helping others quit, I could see a future when EFT could be the method of choice. So why EFT and what’s so special about it?
EFT is short for Emotional Freedom Techniques. It involves gently massaging certain acupressure points whilst repeating phrases made to free you from a bad feeling. In this case, the bad feeling would be the smoking craving. Hence the “Freedom” portion of the name.
Whether smoking cravings are purely emotional or not is at the mercy of debate. I’ve certainly pushed the boundaries of this way for many physical conditions, and as a trained biochemist, I’d seriously challenge anyone to define the dividing line between the emotional and the physical. As a matter of known fact, many acupuncturists recommend acupuncture to allow the body to rebalance itself after quitting smoking. And the acupressure points that people use in EFT will be the endpoints of the primary acupuncture meridians. Only instead of using needles, we stimulate these points by way of a tapping type of massage. We tap, usually with two fingers, on the region, thereby stimulating these meridians.
So what is different concerning the aftereffect of having EFT from the result of experiencing acupuncture? Well, with EFT, your brain is asked to create up a bad emotional state so that the acupressure will release you from that bad emotion. It is like the mind may be the office cleaner, who goes into the office unobtrusively and removes the rubbish/garbage for the council/municipality cleaners to eliminate. These workers in turn come and remove the refuse and it is no longer in your office. Your office is then clean.
Faster EFT Practitioner
And why use EFT rather than hypnotherapy? Because the effect of helping your physical body plus your mind makes for an extremely strong combination. Although you can have EFT in hypnosis, this entails the practitioner speaking at a slower rate than using standalone EFT. With standalone EFT, as the practitioner can carry out the procedure at a considerably faster pace, they can get more done in the same timeframe. In other words, the treatment with EFT reaches further and goes deeper.
I estimate that within the next five years, EFT will have replaced hypnotherapy as the method of choice for quitting smoking. So when ex-smokers-to-be require a recommendation to greatly help them stop, they’ll be asking for a good EFT Practitioner. I look forward to that day.